Did you know laughing is healthy?
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. (citation: https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm)
When stress is eating away at my insides and I can't take anymore pressure, laughing at a joke or a funny moment helps me. My favorite thing to do is to watch a funny television show or movie. I laugh and I start to feel the stress abate. It's incredible but true.
So, I compiled a few summertime jokes to make you laugh this morning. Enjoy!
Q: Do fish go on vacation?
No, because they’re always in school!
Q: Why did the dolphin cross the beach?
To get to the other tide!
Q: What is a frog’s favorite summertime treat?
Q: What kind of music do killer whales like?
They listen to the orca-stra!
Have any humorous jokes you'd like to share? I'd love to hear them so comment below.