I find it refreshing to unplug from it for a while. You kind of forget how deeply you get embedded in it. --- Will Wright
When was the last time you unplugged? Turned off the computer and shut off the phone?
When I left for vacation, I left my computer, laptop and cell phone at home. I totally unplugged. Was it hard? Not really because I've been doing that with MR N since we've been married. Whenever we go on vacation, we unplug.
The benefits are so amazing! You feel so relaxed and free.
Can't do it for a whole week?
Try it for a day or a couple of hours. Go for a walk. Spend some time with your friends and/or family. Bond with your kids. Reconnect with your partner. Do whatever you like but make sure to leave your device at home.
It will refresh your soul and you will see the world in a whole new light!