Give Your Body a Treat and Laugh Today! #inspiration #motivation #jokes #TuesdayMotivation


Did you know laughing is healthy?

Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain. (citation: https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm)

When stress is eating away at my insides and I can't take anymore pressure, laughing at a joke or a funny moment helps me. My favorite thing to do is to watch a funny television show or movie. I laugh and I start to feel the stress abate. It's incredible but true.

So, I compiled a few summertime jokes to make you laugh this morning. Enjoy!

Q: Do fish go on vacation?

No, because they’re always in school!

Q: Why did the dolphin cross the beach?

To get to the other tide!

Q: What is a frog’s favorite summertime treat?

Hopsicles!

Q: What kind of music do killer whales like?

They listen to the orca-stra!

Have any humorous jokes you'd like to share? I'd love to hear them so comment below.

MRS N

#inspirationalthought #inspirational #inspirationalquotes #inspiration #TuesdayMotivation #motivational #motivation #laugh #laughing #laughterisgoodmedicine #healthy #stresstips #stressedout #stressmanagement

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